When compared to everything else in his life, Brian Wortel us certain that heading to the gym and engaging in an intense workout serves as an excellent reliever of both stress and tension, in addition to being an enormous amount of fun. Fun is a necessary component of a workout, at least as important as the health benefits he feels, as well at the positive mindfulness it brings. Those are interrelated, according to Brian T. Wortel; feeling healthy in body brings a greater feeling of mind health, as well. It improves his mode and makes him feel more relaxed, which makes him better able to take on the tasks he faces daily.
Put simply, Brian T. Wortel strongly believes that gaining a higher level of physical fitness as a major challenge. It is the kind of challenge that motivates him to be the best person he can be. After all, his life experience has made him the man he is, but that can only take him so far. From the time he served as a combat medic in the U.S. Army, stationed in the Middle East, to his position as a special education administrator for more than 20 years, Brian believes he has experienced a lot and he would like to go on experiencing life at its best.